Really good fun day. We all did standard workout. I think everybody did about 3 rounds each. Rob did the peg board pretty good and climbed the rope without using his legs...motivating. I think the best part was fire/ice ball tag with all the kids - a game that we morphed from water ball tag. Basically if you get hit with the ice ball your frozen and can only be unfrozen by being tagged by or catching the fire ball. If your holding the fire ball and you get hit by the ice ball the fire ball has to leave the game "blows up" and then all hope is lost and its just a matter of time until the freezer (the person who is "it") freezes you and everyone else, until everyone is frozen and the freezer wins the game. GOOD TIMES, GOOD TIMES. We've got a couple small sloping parts and about a two foot retaining wall in our backyard, so tag included some uphill/downhill sprinting and two foot running jumps up and down. It was so fun it was thoughtless exercise. Lorrie gave us some streching tips. It was a great day. Oh ya, we did a few rounds of monkey poses just kidding...not an exercise just a fun photo idea we did from the rope swings...I'll see if I can figure out a way to attach it. I can't wait to work out again Tuesday.
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