"Have the guts to make a commitment, to prepare like no other, to accept the consequences involved, and to never rest on your laurels." - Lance Armstrong

Without discipline, the mind and body grow weak. Plan well. Train well. Live well. Love well.
Make every moment count.

"And now, Harry, let us step out into the night and pursue that flighty temptress, ADVENTURE." -A.Dumbledore

Tuesday, November 18, 2008

All is well in Santa Cruz!

Hey Rob, it's been a long time. Santa Cruz is treating me well. Crossfit has fallen off my routine lately but I've been making up for it by surfing and running. Looking forward to another killer snow season! Keep in touch, Pete

Tuesday, November 11, 2008

Mark has left the building

This blog is a GREAT idea but since no one is on it anymore I'm leaving. Rob if you get this going again let me know...I'll come back. I'm still crossfitting stronger and stronger :)