"Have theguts to make a commitment, to prepare like no other, to accept theconsequences involved, and to never rest on your laurels." - Lance Armstrong
Without discipline, the mind and body grow weak. Plan well. Train well. Live well. Love well.
Make every moment count.
"And now, Harry, let us step out into the night and pursue that flighty temptress, ADVENTURE." -A.Dumbledore
Hey Rob, it's been a long time. Santa Cruz is treating me well. Crossfit has fallen off my routine lately but I've been making up for it by surfing and running. Looking forward to another killer snow season! Keep in touch, Pete
This blog is a GREAT idea but since no one is on it anymore I'm leaving. Rob if you get this going again let me know...I'll come back. I'm still crossfitting stronger and stronger :)