Less-Is-More Marathon Plan

Switching to the Less-Is-More Marathon Plan: http://www.runnersworld.com/article/0,7120,s6-238-244-255-8257-0,00.html

My weekly speed, tempo, and long run plan for Disney Marathon:

Aug 10-24: weeks 1-3
Aug 31-Sep 28: weeks 1-5
Oct 5-Jan 4: weeks 3-16

Jan 7: Race Day!

Disney 2010 Marathon Training

http://www.halhigdon.com/spring/Springadvance.htm

Starting third week of training for Disney Marathon.  Heading on the road Thursday to ferry a helicopter from LA to Elizabeth City, NC.   Looking for some good running routes close to Los Angeles, Sedona, and Memphis airports.