"Have theguts to make a commitment, to prepare like no other, to accept theconsequences involved, and to never rest on your laurels." - Lance Armstrong
Without discipline, the mind and body grow weak. Plan well. Train well. Live well. Love well.
Make every moment count.
"And now, Harry, let us step out into the night and pursue that flighty temptress, ADVENTURE." -A.Dumbledore
Barefoot 10.5 miles. All asphalt, 44 deg. Longest & coldest yet. Faster running means warmer feet, but SNOW?! Chapter 10 holds the secrets. Goal for now is barefoot Derry, NH's 5k Turkey Trot. Maybe Anthem Half in March.
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