"Have theguts to make a commitment, to prepare like no other, to accept theconsequences involved, and to never rest on your laurels." - Lance Armstrong
Without discipline, the mind and body grow weak. Plan well. Train well. Live well. Love well.
Make every moment count.
"And now, Harry, let us step out into the night and pursue that flighty temptress, ADVENTURE." -A.Dumbledore
Good standard workout Tues and Thurs. Did the best I could with my shoulder. It's ok and getting better but I have to pay attention to it to not re-injure it. We're feeling good and being consistent.
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