Mon - Drove to work, no exercise, bad.
Tue - Biked to work, Crossfit WOD, good!
Wed - Biked to work, no Crossfit, OK.
Thu - Stayed home, MK birthday, GREAT! :)
Fri - Biked to work, taper for Sunday's races.
Sat - Rest & fuel for tomorrow's adventure.
Event Calendar
Event Experiences
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