National Bike to Work Month

Awesome post, Mark! Got a great visual of you all doing the Family Fran. Impressive! Thanks for the text. Though we haven't kept up with the posts, we've been plugging along with workouts. Lorrie has been teaching yoga and running 4 miles a couple times of week. In spirit of National Bike to Work Month, I have been biking to work consistently. Other than that, workouts have been 4-mile runs on the weekend, swims on Fridays, and sporadic visits to the gym. Was prepping for a June 200-mile relay run, but didn't have time to actively recruit a 10 person team. Next year. Instead I'm planning on a Jun 1st Adventure Race. Need to update the race calendar and get back into the swing of blogging again. Thanks for keeping this going, Mark. Give our best to Jen, Jonah, & the girls.