"Have the guts to make a commitment, to prepare like no other, to accept the consequences involved, and to never rest on your laurels." - Lance Armstrong

Without discipline, the mind and body grow weak. Plan well. Train well. Live well. Love well.
Make every moment count.
"And now, Harry, let us step out into the night and pursue that flighty temptress, ADVENTURE." -A.Dumbledore

Sunday, October 5, 2008

M63- "Barbara"

Thursday- Off.
Friday- Off.
Saturday- Did only 3 rounds of "Barbara" in 25:42. Round 1 in 5:25, Round 2 in 7:05, Round 3 in 7:09.
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