"Have the guts to make a commitment, to prepare like no other, to accept the consequences involved, and to never rest on your laurels." - Lance Armstrong

Without discipline, the mind and body grow weak. Plan well. Train well. Live well. Love well.
Make every moment count.
"And now, Harry, let us step out into the night and pursue that flighty temptress, ADVENTURE." -A.Dumbledore

Tuesday, October 21, 2008

m70- burpees and pull ups

WOD: 10 rounds of 12 burpees and 12 pull ups for time. I only did 8 rounds in 25:19. I only stopped because it felt like I was getting too much post surgery pressure in my gums. Don't get me wrong I was also dying a bit after each set of burpees...it felt like I've been lying around eating kinda poorly for a week today. I did my best though and pushed it as hard as I could, had a good time, and am feeling real good. Already looking forward to whatever tomorrows workout brings:)
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)