I feel out of the loop because I have had so little time to hit the gym, and have been doing my workouts at home. I have needed to revise much of the WODs due to lack of equipment. Anyway:
8/18 - Tabata Something else
I cant remember the specific rep counts, but my total was 332 reps. This workout almost caused me to meet Pukie. Being light-headed and loving it seems to be a bit crazy!
8/19 - Deadlift, 7 one rep sets
lbs - 245, 245, 265, 265, 265, 275, 295
This seemed easy after yesterday.
See Ya!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment