Jen's WOD for Tuesday

I did the Crossfit warm-up, 3 rounds, 10 reps of each. Then 15 burpees, 15 (15 lb) thrusters, 15 overhead squats with broomstick, and last 7 overhead squats with the 15lb bar. That was my first time doing overhead squats with weight. I was a bit nervous about the way it felt doing it with weight, but once I was warmed up, I was able to do 7 in a row. It builds up my confidence when I try something I'm unsure about, and I end up being able to do it. I had a good work out. I didn't push myself too hard. Being a Mom of four is slowing me down a bit....slow BUT sure. I'm definitely progressing. :-) ~Jen