"Have the guts to make a commitment, to prepare like no other, to accept the consequences involved, and to never rest on your laurels." - Lance Armstrong

Without discipline, the mind and body grow weak. Plan well. Train well. Live well. Love well.
Make every moment count.
"And now, Harry, let us step out into the night and pursue that flighty temptress, ADVENTURE." -A.Dumbledore

Saturday, July 12, 2008

Jonah3

I did the same exact work out as my Mom....same lifts, reps and weight. Thanks for the comment Rob. I posted a comment on your most recent post. We just got back from our Grandparents house...like my Mom said. I bought a field guide book on reptiles and amphibians. My Grandpa paid for half of the book. I now have 7 field guide books. They are cool.
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